Recovery Yoga and Mindfulness

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Restorative Postures For Any Level of Experience

Anonymous and Confidential

Our Recovery classes are comprised of a series of postures and breath-work that is accessible for everyone.

In the process of class we work towards awareness of our body, awareness of our breath and acknowledgement of our self. 

We have several classes occurring each week in locations throughout the city.  

All Equipment Provided : Free to Attend!

Please email for details and scheduling